I offer 1:1 coaching in person or online to anyone who feels they could benefit from having the time and space to think, explore and move forward with greater clarity.
1:1 Coaching
Sometimes life moves so quickly that we don't have the time or space to stop and ask ourselves what we really need.
Coaching offers that space.
Whether you're facing a new challenge, stepping into a different role, considering a change in career or direction, or simply feeling unsure about what comes next, coaching can help you pause, reflect and move forward with greater clarity and confidence.
What can coaching help with?
Coaching can support you through a wide range of challenges and transitions, including:
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Navigating change at work or in life
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Starting a new role, project or chapter
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Exploring career decisions and possibilities
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Finding clarity when you're feeling stuck or overwhelmed
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Building confidence and recognising your strengths
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Creating a healthier relationship with work
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Reconnecting with what matters to you
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Identifying what you need and what you want next
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Turning ideas into meaningful action
My approach
My coaching is a space for you to think.
I won't tell you what to do or provide a ready-made answer. Instead, through thoughtful conversation and probing questions, I'll support you to explore your situation, see things from different perspectives and find your own way forward.
I believe that we often already hold more of the answers than we realise. Sometimes, what we need is simply the space, support and time to uncover them.
My approach is warm, curious and non-judgemental. There is no pressure to have everything figured out. We begin with where you are now and explore where you would like to go.
Coaching for those who care for others
I have a particular interest in supporting people working in caring professions. Having worked as an NHS doctor for over 15 years, I understand the complexity of roles where responsibility, compassion and the needs of others can leave little space to consider your own needs.
However, you don't need to work in healthcare or a caring profession to work with me. Wild Haven coaching is open to anyone navigating change, challenge or transition.
Online or outdoors
Because life is busy, coaching can take place in a way that works for you.
Online coaching offers flexibility and can fit around work and everyday life.
For those who enjoy being outdoors, I also offer nature-based coaching, combining conversation with gentle movement and time in natural surroundings. Walking side by side can sometimes make it easier to think, talk and see things differently.
Pricing
I find that coaching works best when we have the time to build a trusting relationship, explore what matters to you and really get into the challenges or opportunities you want to work on. For this reason, a package of six sessions is the best investment, giving us the space to work together in depth and create meaningful momentum. Sessions would usually last one hour and take place weekly or fortnightly over a suggested period of up to three months.
However, I do recognise that everyone's circumstances and needs are different, so it is also possible to book a package of three sessions or individual sessions.
I strongly believe that cost should not be a barrier to accessing coaching. If finances are a concern, please do get in touch with me—we can have an open conversation about your circumstances and explore how we might be able to work together.
To arrange a free discovery call with me to find out if we are a good fit and how we might work together, please get in touch.
6 sessions - £400
3 sessions - £210
Single session - £75
To book a free discovery call to explore how coaching can support you.
