Coaching · Retreats · Wellbeing
Restore balance. Find clarity. Evolve.
You spend your working life caring for others. But who is caring for you?
Take time to pause, restore and invest in your own wellbeing.
Whether you’re at a crossroads, feeling stuck, or simply need time to pause and breathe, Wild Haven uses nature to offer a space to slow down, reconnect with what matters and return feeling restored.
We offer 1:1 coaching, wellbeing days and weekend retreats. Set in nature and shaped around what helps you feel well, these may include walking, wild swimming, paddlesport, creativity, sound, mindfulness and time to simply be — with opportunities to reconnect with yourself and others in a supportive community.
We also offer wellbeing experiences including women's circles, sound baths, outdoor swimming and walks, both on our day and weekend retreats, or for your group on request.
Our coaching and retreats are open to professional and personal caregivers, including doctors, nurses, allied health professionals, care workers, and those supporting elderly parents or young children. Anyone who needs to step back, reconnect and nurture their own wellbeing is welcome.
Ways we can work together
Restorative weekend and day retreats in nature to reset your mind and body with coaching, movement, connection and space to reflect.
Wellbeing offerings to calm the mind, restore balance and support connection.
- Sound baths
- Outdoor swimming
- Women's Circles
- Walks
What Clients Say:
"Made me look at things differently and think about them differently, really valued the constructive challenge posed...I got a lot out of it and really enjoyed the sessions we had."
OB, Hospital Consultant
"Experience was excellent. I would say that my goals are on the way to being worked out, but Emily has been such a help in helping me get there. I felt supported and motivated."
Kate, Psychologist
"Emily helped make the materials and style appropriate to my needs and situation and I feel more motivated and confident that I can continue working on and achieving my goals."
Helen, Carer
